What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준서 양 & 민서 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:09:51
Ranking: #126
AG Ranking: #14
Category: DOUBLES · PRO

준양

Running vs Workouts

Running34:59 (50%)

Stations29:04 (42%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+3.6%8.0%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:23	353
Running 2	4:07	-
Sled Push	2:28	269
Running 3	4:12	-
Sled Pull	5:02	193
Running 4	4:07	-
Burpee Broad Jump	2:22	177
Running 5	4:28	-
Rowing	4:35	299
Running 6	4:12	-
Farmers Carry	1:44	181
Running 7	4:16	-
Sandbag Lunges	3:33	188
Running 8	4:26	-
Wall Balls	4:57	283
Running Total	34:59	72
Roxzone Total	5:53	214

HYROX Race Analysis: 준서 양 & 민서 박

준서 양

민서 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준서 양

민서 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times