What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기훈 강 & 강린 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:18:19
Ranking: #256
AG Ranking: #107
Category: DOUBLES · PRO

기강

Running vs Workouts

Running46:13 (59%)

Stations26:21 (34%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+15.6%5.8%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	3:47	38
Running 2	5:14	-
Sled Push	2:10	144
Running 3	5:35	-
Sled Pull	4:50	157
Running 4	5:49	-
Burpee Broad Jump	2:20	159
Running 5	5:35	-
Rowing	4:04	43
Running 6	5:36	-
Farmers Carry	1:54	269
Running 7	6:03	-
Sandbag Lunges	3:26	151
Running 8	5:59	-
Wall Balls	3:50	-
Running Total	46:13	300
Roxzone Total	5:51	211

HYROX Race Analysis: 기훈 강 & 강린 이

기훈 강

강린 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기훈 강

강린 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times