What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 명식 정 & 동진 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:21:20
Ranking: #295
AG Ranking: #123
Category: DOUBLES · PRO

명정

Running vs Workouts

Running43:43 (54%)

Stations31:15 (38%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+6.3%5.5%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:17	337
Running 2	5:03	-
Sled Push	2:34	304
Running 3	5:23	-
Sled Pull	8:10	365
Running 4	5:23	-
Burpee Broad Jump	2:26	194
Running 5	5:17	-
Rowing	4:29	249
Running 6	5:28	-
Farmers Carry	1:58	298
Running 7	5:22	-
Sandbag Lunges	3:45	229
Running 8	5:42	-
Wall Balls	3:36	-
Running Total	43:43	-
Roxzone Total	6:28	269

HYROX Race Analysis: 명식 정 & 동진 김

명식 정

동진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

명식 정

동진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times