What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정호 이 & 상현 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:47:56
Ranking: #365
AG Ranking: #69
Category: DOUBLES · PRO

정이

Running vs Workouts

Running63:21 (59%)

Stations32:22 (30%)

Roxzone12:17 (11%)

Running Analysis

Avg. PaceDegradationStability7:55/km+23.3%12.0%

Split times

Segment	Time	Rank
Running 1	7:21	-
SkiErg	4:18	340
Running 2	6:40	-
Sled Push	2:34	303
Running 3	7:55	-
Sled Pull	4:59	180
Running 4	7:33	-
Burpee Broad Jump	3:32	363
Running 5	8:07	-
Rowing	5:12	368
Running 6	7:28	-
Farmers Carry	2:25	360
Running 7	8:13	-
Sandbag Lunges	5:13	363
Running 8	10:08	-
Wall Balls	4:09	-
Running Total	1:03:21	362
Roxzone Total	12:17	367

HYROX Race Analysis: 정호 이 & 상현 박

정호 이

상현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정호 이

상현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times