What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Heesun Ryu & Gwangmyoung Yoon

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO · KOR

Total Time: 01:50:52
Ranking: #370
AG Ranking: #160
Category: DOUBLES · PRO

Heesun Ryu

Gwangmyoung Yoon

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:16 (53%)

Stations44:01 (40%)

Roxzone7:38 (7%)

Running Analysis

Avg. PaceDegradationStability7:25/km+37.8%13.9%

Split times

Segment	Time	Rank
Running 1	9:25	-
SkiErg	5:29	374
Running 2	5:33	-
Sled Push	3:31	369
Running 3	6:32	-
Sled Pull	9:40	370
Running 4	7:25	-
Burpee Broad Jump	5:39	371
Running 5	7:42	-
Rowing	4:48	346
Running 6	7:18	-
Farmers Carry	2:33	363
Running 7	7:39	-
Sandbag Lunges	5:59	370
Running 8	7:47	-
Wall Balls	6:22	-
Running Total	59:16	365
Roxzone Total	7:38	342

HYROX Race Analysis: Heesun Ryu & Gwangmyoung Yoon

Heesun Ryu

Gwangmyoung Yoon

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Heesun Ryu

Gwangmyoung Yoon

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times