What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Dooren-Landa & Brendan Gil

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · ARU

Total Time: 01:41:31
Ranking: #329
AG Ranking: #78
Category: DOUBLES · OPEN

Sophie Dooren-Landa

Brendan Gil

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:00 (58%)

Stations32:38 (32%)

Roxzone9:57 (10%)

Running Analysis

Avg. PaceDegradationStability7:23/km+83.4%22.0%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:08	246
Running 2	6:08	-
Sled Push	1:59	254
Running 3	6:24	-
Sled Pull	3:38	346
Running 4	6:39	-
Burpee Broad Jump	4:54	415
Running 5	6:58	-
Rowing	4:56	339
Running 6	7:20	-
Farmers Carry	1:54	319
Running 7	11:15	-
Sandbag Lunges	5:25	344
Running 8	8:22	-
Wall Balls	5:44	-
Running Total	59:00	328
Roxzone Total	9:57	331

HYROX Race Analysis: Sophie Dooren-Landa & Brendan Gil

Sophie Dooren-Landa

Brendan Gil

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sophie Dooren-Landa

Brendan Gil

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times