What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miguel Reis e Silva & Tiago Romão

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · PRO · POR

Total Time: 00:55:37
Ranking: #18
AG Ranking: #2
Category: DOUBLES · PRO

Miguel Reis e Silva

Tiago Romão

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:59 (52%)

Stations23:03 (41%)

Roxzone3:40 (7%)

Running Analysis

Avg. PaceDegradationStability3:37/km+6.6%3.5%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:40	24
Running 2	3:31	-
Sled Push	1:58	33
Running 3	3:39	-
Sled Pull	3:10	28
Running 4	3:33	-
Burpee Broad Jump	2:07	46
Running 5	3:40	-
Rowing	4:03	56
Running 6	3:42	-
Farmers Carry	1:21	19
Running 7	3:45	-
Sandbag Lunges	3:04	57
Running 8	3:49	-
Wall Balls	3:40	21
Running Total	28:59	14
Roxzone Total	3:40	14

HYROX Race Analysis: Miguel Reis e Silva & Tiago Romão

Miguel Reis e Silva

Tiago Romão

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miguel Reis e Silva

Tiago Romão

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times