What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Renée-Claude Chassé & Élise Choquet

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · PRO · CAN

Total Time: 01:24:09
Ranking: #52
AG Ranking: #10
Category: DOUBLES · PRO

Running vs Workouts

Running46:17 (55%)

Stations31:38 (38%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+5.1%3.2%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:48	82
Running 2	5:34	-
Sled Push	2:43	72
Running 3	5:50	-
Sled Pull	4:47	64
Running 4	5:39	-
Burpee Broad Jump	3:13	33
Running 5	5:55	-
Rowing	4:54	67
Running 6	5:44	-
Farmers Carry	2:02	62
Running 7	5:51	-
Sandbag Lunges	4:38	63
Running 8	6:11	-
Wall Balls	4:33	44
Running Total	46:17	44
Roxzone Total	6:19	51

HYROX Race Analysis: Renée-Claude Chassé & Élise Choquet

Renée-Claude Chassé

Élise Choquet

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Renée-Claude Chassé

Élise Choquet

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times