What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Levrone-guy Baumgard & Bart Runia

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · PRO · NED

Total Time: 01:22:52
Ranking: #243
AG Ranking: #61
Category: DOUBLES · PRO

Levrone-guy Baumgard

Bart Runia

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:32 (54%)

Stations30:08 (35%)

Roxzone9:17 (11%)

Running Analysis

Avg. PaceDegradationStability5:49/km+19.4%8.3%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	3:43	115
Running 2	5:09	-
Sled Push	2:05	119
Running 3	5:33	-
Sled Pull	4:01	212
Running 4	5:47	-
Burpee Broad Jump	3:18	227
Running 5	6:07	-
Rowing	4:43	270
Running 6	6:03	-
Farmers Carry	4:38	283
Running 7	6:09	-
Sandbag Lunges	3:42	146
Running 8	6:38	-
Wall Balls	3:58	74
Running Total	46:32	243
Roxzone Total	9:17	255

HYROX Race Analysis: Levrone-guy Baumgard & Bart Runia

Levrone-guy Baumgard

Bart Runia

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Levrone-guy Baumgard

Bart Runia

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times