What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jamie Strong & Roland Horne

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · PRO · GBR

Total Time: 01:34:31
Ranking: #426
AG Ranking: #19
Category: DOUBLES · PRO

Jamie Strong

Roland Horne

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:58 (52%)

Stations35:36 (38%)

Roxzone10:01 (11%)

Running Analysis

Avg. PaceDegradationStability6:07/km+38.6%12.3%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:12	353
Running 2	5:06	-
Sled Push	2:34	234
Running 3	6:35	-
Sled Pull	4:20	264
Running 4	5:49	-
Burpee Broad Jump	4:48	429
Running 5	6:05	-
Rowing	4:49	412
Running 6	6:29	-
Farmers Carry	1:56	376
Running 7	7:04	-
Sandbag Lunges	4:43	404
Running 8	6:58	-
Wall Balls	8:14	419
Running Total	48:58	425
Roxzone Total	10:01	426

HYROX Race Analysis: Jamie Strong & Roland Horne

Jamie Strong

Roland Horne

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jamie Strong

Roland Horne

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times