What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진영 박 & 하정 윤

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:07:48
Ranking: #13
AG Ranking: #1
Category: DOUBLES · OPEN

진박

Running vs Workouts

Running35:46 (53%)

Stations27:24 (40%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+1.2%5.1%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:32	56
Running 2	4:19	-
Sled Push	1:55	139
Running 3	4:21	-
Sled Pull	4:03	45
Running 4	4:21	-
Burpee Broad Jump	3:05	85
Running 5	4:26	-
Rowing	5:09	120
Running 6	4:24	-
Farmers Carry	1:22	10
Running 7	4:22	-
Sandbag Lunges	3:22	71
Running 8	4:34	-
Wall Balls	3:56	47
Running Total	35:46	4
Roxzone Total	4:42	13

HYROX Race Analysis: 진영 박 & 하정 윤

진영 박

하정 윤

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진영 박

하정 윤

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times