What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 소이 송 & 혜영 정

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:13:48
Ranking: #49
AG Ranking: #5
Category: DOUBLES · OPEN

소송

Running vs Workouts

Running40:58 (56%)

Stations27:18 (37%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:07/km+1.0%4.5%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:30	39
Running 2	4:54	-
Sled Push	1:59	170
Running 3	5:00	-
Sled Pull	4:21	81
Running 4	5:01	-
Burpee Broad Jump	3:18	122
Running 5	5:07	-
Rowing	4:56	72
Running 6	5:05	-
Farmers Carry	1:51	115
Running 7	4:57	-
Sandbag Lunges	3:12	60
Running 8	5:18	-
Wall Balls	3:11	4
Running Total	40:58	40
Roxzone Total	5:22	47

HYROX Race Analysis: 소이 송 & 혜영 정

소이 송

혜영 정

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

소이 송

혜영 정

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times