What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 소연 이 & 새롬 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:17:47
Ranking: #55
AG Ranking: #9
Category: DOUBLES · OPEN

소이

Running vs Workouts

Running44:31 (57%)

Stations27:01 (35%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+15.4%6.5%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:42	141
Running 2	4:58	-
Sled Push	1:42	36
Running 3	5:13	-
Sled Pull	4:31	115
Running 4	5:17	-
Burpee Broad Jump	3:05	82
Running 5	5:39	-
Rowing	4:48	40
Running 6	5:39	-
Farmers Carry	1:20	7
Running 7	5:44	-
Sandbag Lunges	2:59	38
Running 8	6:03	-
Wall Balls	3:54	-
Running Total	44:31	61
Roxzone Total	6:20	72

HYROX Race Analysis: 소연 이 & 새롬 박

소연 이

새롬 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

소연 이

새롬 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times