JD
HYROX Race Analysis: Yiling Mou Jizhou Dong
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · OPEN · HKG
- Total Time
- 01:07:10
- Ranking
- #19
- Category
- DOUBLES · OPEN
- Event
- Shanghai
Teammates: Jizhou Dong (HKG), Yiling Mou (CHN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:31 | — |
| SkiErg | 3:57 | #50 |
| Running 2 | 4:04 | — |
| Sled Push | 1:58 | #59 |
| Running 3 | 4:13 | — |
| Sled Pull | 3:44 | #100 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 3:16 | #91 |
| Running 5 | 4:23 | — |
| Rowing | 4:37 | #47 |
| Running 6 | 4:11 | — |
| Farmers Carry | 1:43 | #70 |
| Running 7 | 4:10 | — |
| Sandbag Lunges | 3:18 | #32 |
| Running 8 | 4:44 | — |
| Wall Balls | 3:38 | — |
| Running Total | 34:25 | — |
| Roxzone Total | 6:38 | #12 |
