What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 나리 김 & 가은 반

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:06:50
Ranking: #8
AG Ranking: #2
Category: DOUBLES · OPEN

나김

Running vs Workouts

Running37:01 (55%)

Stations25:13 (38%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+0.7%7.0%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:38	109
Running 2	4:28	-
Sled Push	1:37	18
Running 3	4:25	-
Sled Pull	3:07	3
Running 4	4:30	-
Burpee Broad Jump	3:16	130
Running 5	4:33	-
Rowing	4:47	38
Running 6	4:28	-
Farmers Carry	1:34	57
Running 7	4:30	-
Sandbag Lunges	2:46	30
Running 8	4:44	-
Wall Balls	3:28	-
Running Total	37:01	11
Roxzone Total	4:39	14

HYROX Race Analysis: 나리 김 & 가은 반

나리 김

가은 반

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

나리 김

가은 반

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times