What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민주 김 & 정혜 설

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:39:03
Ranking: #121
AG Ranking: #38
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running55:59 (56%)

Stations34:55 (35%)

Roxzone8:13 (8%)

Running Analysis

Avg. PaceDegradationStability7:00/km+10.2%5.1%

Split times

Segment	Time	Rank
Running 1	7:43	-
SkiErg	5:16	390
Running 2	6:24	-
Sled Push	2:24	344
Running 3	6:41	-
Sled Pull	5:45	292
Running 4	6:55	-
Burpee Broad Jump	4:07	244
Running 5	6:59	-
Rowing	5:29	198
Running 6	7:09	-
Farmers Carry	2:00	163
Running 7	7:03	-
Sandbag Lunges	4:43	141
Running 8	7:09	-
Wall Balls	5:11	-
Running Total	55:59	119
Roxzone Total	8:13	134

HYROX Race Analysis: 민주 김 & 정혜 설

민주 김

정혜 설

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민주 김

정혜 설

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times