What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주영 김 & 슬기 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:21:27
Ranking: #120
AG Ranking: #27
Category: DOUBLES · OPEN

주김

Running vs Workouts

Running46:54 (58%)

Stations28:09 (35%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+8.2%3.8%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:48	214
Running 2	5:29	-
Sled Push	1:40	29
Running 3	5:43	-
Sled Pull	4:47	197
Running 4	5:36	-
Burpee Broad Jump	3:15	139
Running 5	5:55	-
Rowing	5:16	195
Running 6	6:01	-
Farmers Carry	1:31	48
Running 7	5:56	-
Sandbag Lunges	3:02	66
Running 8	6:10	-
Wall Balls	3:50	-
Running Total	46:54	-
Roxzone Total	6:30	126

HYROX Race Analysis: 주영 김 & 슬기 조

주영 김

슬기 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주영 김

슬기 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times