What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수연 강 & 수진 최

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:30:45
Ranking: #197
AG Ranking: #60
Category: DOUBLES · OPEN

수강

Running vs Workouts

Running51:04 (56%)

Stations31:14 (34%)

Roxzone8:30 (9%)

Running Analysis

Avg. PaceDegradationStability6:23/km+6.6%6.6%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	5:15	482
Running 2	5:47	-
Sled Push	1:59	250
Running 3	6:03	-
Sled Pull	4:48	241
Running 4	6:11	-
Burpee Broad Jump	3:29	227
Running 5	6:33	-
Rowing	5:35	332
Running 6	6:20	-
Farmers Carry	1:37	103
Running 7	6:10	-
Sandbag Lunges	4:18	253
Running 8	7:03	-
Wall Balls	4:13	174
Running Total	51:04	207
Roxzone Total	8:30	250

HYROX Race Analysis: 수연 강 & 수진 최

수연 강

수진 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수연 강

수진 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times