What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준영 강 & 수연 은

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:40:29
Ranking: #283
AG Ranking: #93
Category: DOUBLES · OPEN

준강

Running vs Workouts

Running57:23 (57%)

Stations35:08 (35%)

Roxzone8:02 (8%)

Running Analysis

Avg. PaceDegradationStability7:11/km+3.6%2.7%

Split times

Segment	Time	Rank
Running 1	7:27	-
SkiErg	5:29	576
Running 2	6:57	-
Sled Push	2:19	474
Running 3	6:56	-
Sled Pull	5:47	434
Running 4	7:06	-
Burpee Broad Jump	4:51	429
Running 5	7:18	-
Rowing	5:51	393
Running 6	7:05	-
Farmers Carry	1:55	277
Running 7	7:12	-
Sandbag Lunges	4:21	299
Running 8	7:27	-
Wall Balls	4:35	239
Running Total	57:23	280
Roxzone Total	8:02	281

HYROX Race Analysis: 준영 강 & 수연 은

준영 강

수연 은

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준영 강

수연 은

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times