What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성현 박 & 주연 손

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:19:49
Ranking: #163
AG Ranking: #57
Category: DOUBLES · OPEN

성박

Running vs Workouts

Running45:18 (57%)

Stations28:35 (36%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+0.3%6.7%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:48	240
Running 2	5:25	-
Sled Push	1:43	61
Running 3	5:31	-
Sled Pull	4:12	97
Running 4	5:25	-
Burpee Broad Jump	3:57	364
Running 5	5:29	-
Rowing	4:55	116
Running 6	5:35	-
Farmers Carry	1:39	138
Running 7	5:26	-
Sandbag Lunges	3:24	-
Running 8	5:54	-
Wall Balls	3:57	-
Running Total	45:18	172
Roxzone Total	6:00	-

HYROX Race Analysis: 성현 박 & 주연 손

성현 박

주연 손

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성현 박

주연 손

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times