What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 서령 박 & 민서 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:17
Ranking: #231
AG Ranking: #61
Category: DOUBLES · OPEN

서박

Running vs Workouts

Running47:27 (56%)

Stations30:16 (36%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+19.6%7.0%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	5:10	505
Running 2	5:16	-
Sled Push	1:52	182
Running 3	5:39	-
Sled Pull	5:11	367
Running 4	5:45	-
Burpee Broad Jump	3:44	310
Running 5	5:50	-
Rowing	5:27	369
Running 6	5:45	-
Farmers Carry	1:56	309
Running 7	6:18	-
Sandbag Lunges	2:57	66
Running 8	6:20	-
Wall Balls	3:59	-
Running Total	47:27	-
Roxzone Total	6:38	221

HYROX Race Analysis: 서령 박 & 민서 이

서령 박

민서 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

서령 박

민서 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times