What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진희 이 & 승화 최

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:19:43
Ranking: #172
AG Ranking: #33
Category: DOUBLES · OPEN

진이

Running vs Workouts

Running45:55 (58%)

Stations27:56 (35%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+14.4%6.9%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:52	302
Running 2	5:05	-
Sled Push	1:51	182
Running 3	5:26	-
Sled Pull	3:26	17
Running 4	5:29	-
Burpee Broad Jump	3:38	318
Running 5	5:52	-
Rowing	5:08	269
Running 6	5:42	-
Farmers Carry	1:43	203
Running 7	5:49	-
Sandbag Lunges	3:44	310
Running 8	6:08	-
Wall Balls	3:34	90
Running Total	45:55	205
Roxzone Total	5:54	144

HYROX Race Analysis: 진희 이 & 승화 최

진희 이

승화 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진희 이

승화 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times