What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 효균 박 & 효정 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:39:38
Ranking: #427
AG Ranking: #148
Category: DOUBLES · OPEN

효박

Running vs Workouts

Running57:26 (58%)

Stations34:11 (34%)

Roxzone8:04 (8%)

Running Analysis

Avg. PaceDegradationStability7:11/km+4.8%5.8%

Split times

Segment	Time	Rank
Running 1	7:53	-
SkiErg	5:29	610
Running 2	6:38	-
Sled Push	2:03	346
Running 3	6:49	-
Sled Pull	6:16	583
Running 4	6:53	-
Burpee Broad Jump	3:42	356
Running 5	7:29	-
Rowing	5:40	529
Running 6	7:12	-
Farmers Carry	1:58	419
Running 7	6:57	-
Sandbag Lunges	4:03	400
Running 8	7:39	-
Wall Balls	5:00	402
Running Total	57:26	426
Roxzone Total	8:04	405

HYROX Race Analysis: 효균 박 & 효정 박

효균 박

효정 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

효균 박

효정 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times