What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진주 김 & 수현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:22:18
Ranking: #234
AG Ranking: #66
Category: DOUBLES · OPEN

진김

Running vs Workouts

Running46:22 (56%)

Stations29:35 (36%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+4.0%8.2%

Split times

Segment	Time	Rank
Running 1	7:00	-
SkiErg	4:52	298
Running 2	5:28	-
Sled Push	1:43	68
Running 3	5:34	-
Sled Pull	4:30	191
Running 4	5:30	-
Burpee Broad Jump	3:31	296
Running 5	5:34	-
Rowing	5:08	278
Running 6	5:38	-
Farmers Carry	1:53	377
Running 7	5:41	-
Sandbag Lunges	4:16	463
Running 8	6:00	-
Wall Balls	3:42	-
Running Total	46:22	-
Roxzone Total	6:25	246

HYROX Race Analysis: 진주 김 & 수현 김

진주 김

수현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진주 김

수현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times