What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혜영 김 & 연정 오

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:34:22
Ranking: #435
AG Ranking: #151
Category: DOUBLES · OPEN

혜김

Running vs Workouts

Running51:40 (55%)

Stations32:34 (34%)

Roxzone10:15 (11%)

Running Analysis

Avg. PaceDegradationStability6:27/km+2.5%7.2%

Split times

Segment	Time	Rank
Running 1	7:35	-
SkiErg	5:00	402
Running 2	6:05	-
Sled Push	2:21	550
Running 3	6:30	-
Sled Pull	5:44	518
Running 4	5:59	-
Burpee Broad Jump	3:10	174
Running 5	6:15	-
Rowing	5:51	587
Running 6	6:33	-
Farmers Carry	2:02	490
Running 7	6:14	-
Sandbag Lunges	3:45	347
Running 8	6:32	-
Wall Balls	4:41	-
Running Total	51:40	-
Roxzone Total	10:15	503

HYROX Race Analysis: 혜영 김 & 연정 오

혜영 김

연정 오

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혜영 김

연정 오

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times