What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지윤 강 & 다은 한

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:45:03
Ranking: #490
AG Ranking: #173
Category: DOUBLES · OPEN

지강

Running vs Workouts

Running61:16 (58%)

Stations33:09 (32%)

Roxzone10:43 (10%)

Running Analysis

Avg. PaceDegradationStability7:39/km+33.2%9.8%

Split times

Segment	Time	Rank
Running 1	7:57	-
SkiErg	5:28	608
Running 2	6:25	-
Sled Push	1:55	226
Running 3	7:20	-
Sled Pull	7:27	634
Running 4	7:07	-
Burpee Broad Jump	3:30	290
Running 5	7:09	-
Rowing	5:33	517
Running 6	7:59	-
Farmers Carry	1:40	197
Running 7	8:33	-
Sandbag Lunges	3:19	214
Running 8	8:49	-
Wall Balls	4:17	-
Running Total	1:01:16	-
Roxzone Total	10:43	510

HYROX Race Analysis: 지윤 강 & 다은 한

지윤 강

다은 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지윤 강

다은 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times