What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주희 정 & 신영 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:44:06
Ranking: #570
AG Ranking: #198
Category: DOUBLES · OPEN

주정

Running vs Workouts

Running57:18 (55%)

Stations37:38 (36%)

Roxzone9:16 (9%)

Running Analysis

Avg. PaceDegradationStability7:10/km+14.3%6.5%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	5:11	512
Running 2	6:25	-
Sled Push	2:05	377
Running 3	6:44	-
Sled Pull	9:59	646
Running 4	6:57	-
Burpee Broad Jump	4:08	483
Running 5	7:40	-
Rowing	5:28	490
Running 6	7:28	-
Farmers Carry	1:59	489
Running 7	7:20	-
Sandbag Lunges	4:19	536
Running 8	7:52	-
Wall Balls	4:29	452
Running Total	57:18	548
Roxzone Total	9:16	563

HYROX Race Analysis: 주희 정 & 신영 조

주희 정

신영 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주희 정

신영 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times