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HYROX Race Analysis: Silvia Capraro
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · ITA
Total Time
01:13:29
Ranking
#9
AG Ranking
#5
Category
SOLO · OPEN
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SC
Silvia Capraro
16-17
MAY
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:59 (48%)
Stations
31:46 (43%)
Roxzone
6:47 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:23/km
+4.5%
4.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:46
-
SkiErg
5:04
67
Running 2
4:06
-
Sled Push
2:45
43
Running 3
4:24
-
Sled Pull
5:05
69
Running 4
4:18
-
Burpee Broad Jump
4:13
28
Running 5
4:18
-
Rowing
5:31
68
Running 6
4:14
-
Farmers Carry
1:40
10
Running 7
4:17
-
Sandbag Lunges
3:54
25
Running 8
4:41
-
Wall Balls
3:34
2
Running Total
34:59
13
Roxzone Total
6:47
4