What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기훈 박 & 자훈 서

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:53:12
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

기박

Running vs Workouts

Running29:49 (56%)

Stations19:33 (37%)

Roxzone3:55 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+3.8%5.8%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	3:37	3
Running 2	3:33	-
Sled Push	1:29	8
Running 3	3:40	-
Sled Pull	2:37	9
Running 4	3:36	-
Burpee Broad Jump	1:33	3
Running 5	3:39	-
Rowing	3:43	1
Running 6	3:39	-
Farmers Carry	1:15	9
Running 7	3:41	-
Sandbag Lunges	2:03	2
Running 8	3:46	-
Wall Balls	3:16	1
Running Total	29:49	1
Roxzone Total	3:55	3

HYROX Race Analysis: 기훈 박 & 자훈 서

기훈 박

자훈 서

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기훈 박

자훈 서

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times