What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민수 김 & 지훈 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:56:22
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running31:15 (55%)

Stations21:29 (38%)

Roxzone3:42 (7%)

Running Analysis

Avg. PaceDegradationStability3:54/km+3.1%6.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:53	52
Running 2	3:43	-
Sled Push	1:34	17
Running 3	3:49	-
Sled Pull	2:52	21
Running 4	3:46	-
Burpee Broad Jump	1:55	30
Running 5	3:53	-
Rowing	3:59	7
Running 6	3:45	-
Farmers Carry	1:11	6
Running 7	3:50	-
Sandbag Lunges	2:20	6
Running 8	4:03	-
Wall Balls	3:45	-
Running Total	31:15	4
Roxzone Total	3:42	1

HYROX Race Analysis: 민수 김 & 지훈 김

민수 김

지훈 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민수 김

지훈 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times