What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진명 김 & 종섭 임

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:56:51
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

진김

Running vs Workouts

Running30:19 (53%)

Stations22:42 (40%)

Roxzone3:55 (7%)

Running Analysis

Avg. PaceDegradationStability3:47/km+7.1%6.0%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:01	108
Running 2	3:30	-
Sled Push	1:44	58
Running 3	3:47	-
Sled Pull	3:14	50
Running 4	3:41	-
Burpee Broad Jump	1:53	27
Running 5	3:42	-
Rowing	4:26	56
Running 6	3:39	-
Farmers Carry	1:15	8
Running 7	3:45	-
Sandbag Lunges	2:35	12
Running 8	4:01	-
Wall Balls	3:34	-
Running Total	30:19	2
Roxzone Total	3:55	4

HYROX Race Analysis: 진명 김 & 종섭 임

진명 김

종섭 임

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진명 김

종섭 임

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times