What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민성 강 & 정수 백

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:59:37
Ranking: #13
AG Ranking: #4
Category: DOUBLES · OPEN

민강

Running vs Workouts

Running32:39 (55%)

Stations22:36 (38%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:05/km+12.6%5.2%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:55	76
Running 2	3:42	-
Sled Push	1:34	17
Running 3	3:54	-
Sled Pull	3:22	74
Running 4	3:55	-
Burpee Broad Jump	1:54	33
Running 5	4:19	-
Rowing	4:21	75
Running 6	4:09	-
Farmers Carry	1:18	20
Running 7	4:10	-
Sandbag Lunges	2:40	23
Running 8	4:14	-
Wall Balls	3:32	9
Running Total	32:39	8
Roxzone Total	4:26	25

HYROX Race Analysis: 민성 강 & 정수 백

민성 강

정수 백

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민성 강

정수 백

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times