What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동홍 김 & 동민 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:03:47
Ranking: #29
AG Ranking: #2
Category: DOUBLES · OPEN

동김

Running vs Workouts

Running34:53 (55%)

Stations24:15 (38%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+16.3%8.5%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:00	112
Running 2	3:47	-
Sled Push	1:51	112
Running 3	3:58	-
Sled Pull	3:35	103
Running 4	4:10	-
Burpee Broad Jump	2:26	102
Running 5	4:43	-
Rowing	4:34	96
Running 6	4:19	-
Farmers Carry	1:18	18
Running 7	4:24	-
Sandbag Lunges	2:57	32
Running 8	5:00	-
Wall Balls	3:34	-
Running Total	34:53	24
Roxzone Total	4:45	31

HYROX Race Analysis: 동홍 김 & 동민 김

동홍 김

동민 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동홍 김

동민 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times