What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지훈 고 & 현 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:07:49
Ranking: #37
AG Ranking: #17
Category: DOUBLES · OPEN

지고

Running vs Workouts

Running33:18 (49%)

Stations27:30 (41%)

Roxzone7:06 (10%)

Running Analysis

Avg. PaceDegradationStability4:10/km-44.7%18.3%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:02	132
Running 2	4:06	-
Sled Push	1:53	132
Running 3	4:12	-
Sled Pull	3:23	76
Running 4	4:17	-
Burpee Broad Jump	2:43	127
Running 5	4:24	-
Rowing	7:23	113
Running 6	4:27	-
Farmers Carry	1:37	68
Running 7	2:16	-
Sandbag Lunges	2:21	10
Running 8	4:46	-
Wall Balls	4:08	-
Running Total	33:18	-
Roxzone Total	7:06	37

HYROX Race Analysis: 지훈 고 & 현 박

지훈 고

현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지훈 고

현 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times