What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준석 박 & 동훈 한

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:00:33
Ranking: #36
AG Ranking: #14
Category: DOUBLES · OPEN

준박

Running vs Workouts

Running34:54 (58%)

Stations21:26 (35%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+2.0%5.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:56	93
Running 2	4:11	-
Sled Push	1:43	73
Running 3	4:19	-
Sled Pull	2:31	3
Running 4	4:15	-
Burpee Broad Jump	1:47	21
Running 5	4:20	-
Rowing	3:59	14
Running 6	4:17	-
Farmers Carry	1:22	48
Running 7	4:16	-
Sandbag Lunges	2:27	25
Running 8	4:18	-
Wall Balls	3:41	32
Running Total	34:54	46
Roxzone Total	4:17	28

HYROX Race Analysis: 준석 박 & 동훈 한

준석 박

동훈 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준석 박

동훈 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times