What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상현 박 & 종현 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:17:44
Ranking: #95
AG Ranking: #5
Category: DOUBLES · OPEN

상박

Running vs Workouts

Running44:22 (57%)

Stations27:42 (36%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:33/km+24.1%9.2%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:08	212
Running 2	4:42	-
Sled Push	1:50	131
Running 3	5:40	-
Sled Pull	4:25	215
Running 4	5:29	-
Burpee Broad Jump	2:06	62
Running 5	5:35	-
Rowing	4:34	131
Running 6	5:39	-
Farmers Carry	1:30	80
Running 7	5:50	-
Sandbag Lunges	4:07	97
Running 8	6:31	-
Wall Balls	5:02	-
Running Total	44:22	78
Roxzone Total	5:43	88

HYROX Race Analysis: 상현 박 & 종현 이

상현 박

종현 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상현 박

종현 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times