What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승배 지 & 상민 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:08:26
Ranking: #111
AG Ranking: #5
Category: DOUBLES · OPEN

승지

Running vs Workouts

Running37:30 (55%)

Stations25:22 (37%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+21.3%7.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:09	270
Running 2	3:59	-
Sled Push	2:10	324
Running 3	4:34	-
Sled Pull	3:32	148
Running 4	4:35	-
Burpee Broad Jump	2:23	155
Running 5	4:59	-
Rowing	4:20	123
Running 6	4:35	-
Farmers Carry	1:26	75
Running 7	4:50	-
Sandbag Lunges	3:29	149
Running 8	5:16	-
Wall Balls	3:53	100
Running Total	37:30	106
Roxzone Total	5:38	136

HYROX Race Analysis: 승배 지 & 상민 이

승배 지

상민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승배 지

상민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times