What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기훈 강 & 용준 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:09:05
Ranking: #128
AG Ranking: #56
Category: DOUBLES · OPEN

기강

Running vs Workouts

Running40:24 (58%)

Stations23:39 (34%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+10.1%4.3%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:05	247
Running 2	4:38	-
Sled Push	1:41	77
Running 3	5:05	-
Sled Pull	3:24	139
Running 4	5:01	-
Burpee Broad Jump	2:16	136
Running 5	5:02	-
Rowing	4:07	54
Running 6	5:02	-
Farmers Carry	1:34	156
Running 7	5:06	-
Sandbag Lunges	2:43	71
Running 8	5:03	-
Wall Balls	3:49	106
Running Total	40:24	148
Roxzone Total	5:05	120

HYROX Race Analysis: 기훈 강 & 용준 이

기훈 강

용준 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기훈 강

용준 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times