What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 태우 김 & 민영 지

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:11:33
Ranking: #184
AG Ranking: #53
Category: DOUBLES · OPEN

태김

Running vs Workouts

Running43:25 (61%)

Stations23:05 (32%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+3.8%1.9%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	3:55	113
Running 2	5:14	-
Sled Push	1:50	219
Running 3	5:19	-
Sled Pull	3:51	289
Running 4	5:32	-
Burpee Broad Jump	1:49	28
Running 5	5:31	-
Rowing	4:05	43
Running 6	5:28	-
Farmers Carry	1:20	60
Running 7	5:26	-
Sandbag Lunges	2:50	105
Running 8	5:26	-
Wall Balls	3:25	-
Running Total	43:25	-
Roxzone Total	5:06	140

HYROX Race Analysis: 태우 김 & 민영 지

태우 김

민영 지

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

태우 김

민영 지

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times