What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 홍재 김 & 준민 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:32
Ranking: #221
AG Ranking: #18
Category: DOUBLES · OPEN

홍김

Running vs Workouts

Running41:23 (57%)

Stations26:11 (36%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+1.0%7.6%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:09	352
Running 2	4:52	-
Sled Push	1:33	37
Running 3	5:06	-
Sled Pull	3:44	282
Running 4	5:09	-
Burpee Broad Jump	2:52	352
Running 5	5:01	-
Rowing	4:38	322
Running 6	4:49	-
Farmers Carry	1:51	319
Running 7	4:55	-
Sandbag Lunges	2:55	133
Running 8	5:30	-
Wall Balls	4:29	247
Running Total	41:23	224
Roxzone Total	5:00	135

HYROX Race Analysis: 홍재 김 & 준민 이

홍재 김

준민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

홍재 김

준민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times