What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 건우 이 & 남원 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:00
Ranking: #203
AG Ranking: #21
Category: DOUBLES · OPEN

건이

Running vs Workouts

Running35:09 (50%)

Stations30:01 (43%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+7.9%6.3%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:47	33
Running 2	4:01	-
Sled Push	2:47	609
Running 3	4:18	-
Sled Pull	3:38	270
Running 4	4:10	-
Burpee Broad Jump	2:47	393
Running 5	4:17	-
Rowing	4:20	197
Running 6	4:25	-
Farmers Carry	1:35	272
Running 7	4:20	-
Sandbag Lunges	3:50	366
Running 8	4:52	-
Wall Balls	7:17	351
Running Total	35:09	94
Roxzone Total	4:54	135

HYROX Race Analysis: 건우 이 & 남원 김

건우 이

남원 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

건우 이

남원 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times