What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민우 강 & 인호 차

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:40:41
Ranking: #350
AG Ranking: #145
Category: DOUBLES · OPEN

민강

Running vs Workouts

Running65:31 (65%)

Stations23:27 (23%)

Roxzone11:47 (12%)

Running Analysis

Avg. PaceDegradationStability8:11/km+39.0%39.7%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:03	281
Running 2	6:40	-
Sled Push	1:33	43
Running 3	7:17	-
Sled Pull	3:11	107
Running 4	5:19	-
Burpee Broad Jump	2:33	318
Running 5	5:47	-
Rowing	4:21	223
Running 6	15:18	-
Farmers Carry	1:53	421
Running 7	9:16	-
Sandbag Lunges	2:18	17
Running 8	10:47	-
Wall Balls	3:35	96
Running Total	1:05:31	372
Roxzone Total	11:47	401

HYROX Race Analysis: 민우 강 & 인호 차

민우 강

인호 차

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민우 강

인호 차

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times