What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 현석 이 & 광진 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:17:31
Ranking: #358
AG Ranking: #51
Category: DOUBLES · OPEN

현이

Running vs Workouts

Running44:20 (57%)

Stations26:47 (35%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+23.6%12.7%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:13	504
Running 2	4:48	-
Sled Push	2:00	477
Running 3	4:53	-
Sled Pull	3:25	203
Running 4	4:45	-
Burpee Broad Jump	2:43	403
Running 5	5:32	-
Rowing	4:53	497
Running 6	5:33	-
Farmers Carry	1:42	378
Running 7	5:56	-
Sandbag Lunges	3:43	392
Running 8	6:57	-
Wall Balls	4:08	-
Running Total	44:20	369
Roxzone Total	6:28	381

HYROX Race Analysis: 현석 이 & 광진 김

현석 이

광진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

현석 이

광진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times