What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영준 김 & 진하 정

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:15:54
Ranking: #448
AG Ranking: #70
Category: DOUBLES · OPEN

영김

Running vs Workouts

Running43:26 (57%)

Stations26:34 (35%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+11.6%9.0%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:03	335
Running 2	4:45	-
Sled Push	2:06	701
Running 3	5:06	-
Sled Pull	3:48	439
Running 4	5:35	-
Burpee Broad Jump	2:54	589
Running 5	5:38	-
Rowing	4:34	477
Running 6	5:33	-
Farmers Carry	1:44	515
Running 7	5:18	-
Sandbag Lunges	3:44	532
Running 8	6:29	-
Wall Balls	3:41	187
Running Total	43:26	473
Roxzone Total	6:00	416

HYROX Race Analysis: 영준 김 & 진하 정

영준 김

진하 정

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영준 김

진하 정

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times