What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준호 박 & 성완 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:20:32
Ranking: #571
AG Ranking: #245
Category: DOUBLES · OPEN

준박

Running vs Workouts

Running47:36 (59%)

Stations26:33 (33%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+10.9%6.4%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:02	328
Running 2	5:13	-
Sled Push	1:41	158
Running 3	5:58	-
Sled Pull	4:09	642
Running 4	6:10	-
Burpee Broad Jump	2:59	643
Running 5	6:37	-
Rowing	4:34	497
Running 6	5:51	-
Farmers Carry	1:23	134
Running 7	5:47	-
Sandbag Lunges	3:54	605
Running 8	6:15	-
Wall Balls	3:51	-
Running Total	47:36	596
Roxzone Total	6:27	522

HYROX Race Analysis: 준호 박 & 성완 조

준호 박

성완 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준호 박

성완 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times