What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민석 강 & 태영 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:21:19
Ranking: #579
AG Ranking: #134
Category: DOUBLES · OPEN

민강

Running vs Workouts

Running47:27 (58%)

Stations26:39 (33%)

Roxzone7:17 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+17.5%7.3%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:18	743
Running 2	5:08	-
Sled Push	1:59	619
Running 3	5:35	-
Sled Pull	3:01	75
Running 4	5:46	-
Burpee Broad Jump	3:11	716
Running 5	5:55	-
Rowing	4:35	514
Running 6	6:02	-
Farmers Carry	2:06	714
Running 7	6:02	-
Sandbag Lunges	3:43	553
Running 8	6:31	-
Wall Balls	3:46	264
Running Total	47:27	594
Roxzone Total	7:17	612

HYROX Race Analysis: 민석 강 & 태영 김

민석 강

태영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민석 강

태영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times