What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 종철 최 & 형주 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:07:27
Ranking: #214
AG Ranking: #7
Category: DOUBLES · OPEN

종최

Running vs Workouts

Running39:50 (59%)

Stations22:19 (33%)

Roxzone5:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+5.0%4.4%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:02	350
Running 2	4:40	-
Sled Push	2:05	744
Running 3	5:05	-
Sled Pull	2:47	34
Running 4	4:38	-
Burpee Broad Jump	2:04	131
Running 5	5:04	-
Rowing	4:09	90
Running 6	5:05	-
Farmers Carry	1:21	112
Running 7	4:54	-
Sandbag Lunges	2:34	74
Running 8	5:08	-
Wall Balls	3:17	17
Running Total	39:50	334
Roxzone Total	5:23	312

HYROX Race Analysis: 종철 최 & 형주 김

종철 최

형주 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

종철 최

형주 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times