What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상욱 윤 & 상엽 도

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:17:46
Ranking: #565
AG Ranking: #244
Category: DOUBLES · OPEN

상윤

Running vs Workouts

Running43:23 (56%)

Stations28:15 (36%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.2%5.1%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:22	832
Running 2	5:06	-
Sled Push	1:59	628
Running 3	5:22	-
Sled Pull	4:57	875
Running 4	5:12	-
Burpee Broad Jump	2:44	552
Running 5	5:21	-
Rowing	4:33	474
Running 6	5:18	-
Farmers Carry	1:58	737
Running 7	5:25	-
Sandbag Lunges	3:30	516
Running 8	5:41	-
Wall Balls	4:12	503
Running Total	43:23	516
Roxzone Total	6:13	488

HYROX Race Analysis: 상욱 윤 & 상엽 도

상욱 윤

상엽 도

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상욱 윤

상엽 도

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times