What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성우 조 & 준호 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:28:00
Ranking: #724
AG Ranking: #311
Category: DOUBLES · OPEN

성조

Running vs Workouts

Running51:36 (68%)

Stations24:30 (32%)

Running Analysis

Avg. PaceDegradationStability6:27/km+14.0%6.1%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:30	990
Running 2	5:42	-
Sled Push	1:34	74
Running 3	6:09	-
Sled Pull	4:08	700
Running 4	6:17	-
Burpee Broad Jump	3:20	843
Running 5	6:33	-
Rowing	-	-
Running 6	6:33	-
Farmers Carry	1:58	817
Running 7	6:30	-
Sandbag Lunges	4:32	800
Running 8	7:04	-
Wall Balls	4:28	638
Running Total	51:36	739
Roxzone Total	-	-

HYROX Race Analysis: 성우 조 & 준호 김

성우 조

준호 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성우 조

준호 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times