What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ryan Smith & 준혁 배

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN · GBR

Total Time: 01:16:27
Ranking: #581
AG Ranking: #48
Category: DOUBLES · OPEN

Running vs Workouts

Running43:05 (56%)

Stations27:20 (36%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+1.0%7.1%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:19	878
Running 2	5:11	-
Sled Push	1:38	124
Running 3	5:09	-
Sled Pull	4:03	679
Running 4	5:19	-
Burpee Broad Jump	3:07	818
Running 5	5:14	-
Rowing	4:44	708
Running 6	5:12	-
Farmers Carry	1:33	395
Running 7	5:14	-
Sandbag Lunges	3:41	648
Running 8	5:25	-
Wall Balls	4:15	604
Running Total	43:05	545
Roxzone Total	6:06	495

HYROX Race Analysis: Ryan Smith & 준혁 배

Ryan Smith

준혁 배

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ryan Smith

준혁 배

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times